303-929-2457

Centennial, CO United States 80122

©2018 BY IZZYFIT, LLC

Created & Designed By Christine Attai

Mid-Life Tune Up

FAQS

The program seeks to address the root cause of many underlying health issues experienced mid-life by targeting the gut via an anti-inflammatory diet. It additionally integrates other scientifically proven lifestyle habits such as exercise, stress reduction, quality sleep, and mindset training to assist in rebalancing and optimizing health. Strategies that work for one may not work for the other, so addressing your personal challenges via individual and/or group coaching can help you stay on track.