Mid-Life Tune Up


The program seeks to address the root cause of many underlying health issues experienced mid-life by targeting the gut via an anti-inflammatory diet. It additionally integrates other scientifically proven lifestyle habits such as exercise, stress reduction, quality sleep, and mindset training to assist in rebalancing and optimizing health. Strategies that work for one may not work for the other, so addressing your personal challenges via individual and/or group coaching can help you stay on track.


Centennial, CO United States 80122


Created & Designed By Christine Attai