INDIVIDUAL PROGRAMS
Initial Discovery Session
Free for up to 45 min
Discover what your current challenges and goals are and explore how I can support you.
Health & Wellness Coaching
$200/month
Buy 3 months, get 1 FREE additional session
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2 x 50 min virtual coaching sessions/month
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meal log review and guidance as needed
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unlimited access to coach via text
3 month initial commitment is strongly recommended
*additional free session must be used during purchased coaching period
Health, Wellness & Fitness Coaching
$405/month
Buy 3 months, get 2 FREE additional sessions
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2 x 50 min virtual coaching sessions per month
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weekly customized resistance workouts, fitness routines, tracking, and accountability via app
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weekly check-ins
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meal log review and guidance as needed
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unlimited access to coach via text
3 month initial commitment is strongly recommended
*additional free session must be used during purchased coaching period
Don't see what you're looking for?
Contact me to design a customized program that best suites your health/wellness/fitness needs
